SLEEP WELL, LIVE WELL

If chronic insomnia or sleep disruption is negatively impacting your quality of life even after trying medication, herbs, supplements and sleep hygiene routines, it's time to go deeper to resolve your sleep issues once and for all.  

HELPING PROFESSIONAL WOMEN HEAL THEIR RELATIONSHIP WITH SLEEP SWIFTLY AND NATURALLY.

Holistic, energy psychology-based sleep coaching is a powerful process for harmonizing the body-mind and helping resolve the limiting beliefs, behaviors and emotional blocks standing in the way of you getting great sleep every night.

It's helpful to remember you were once a good sleeper—we all were. With the amazing healing tools available today, it's possible to easily reconnect with this natural ability and fall in love with the fullness of your life again.

SCHEDULE A FREE 20-MINUTE DISCOVERY SESSION

​Healing your relationship with sleep can transform every facet of waking life. With a trusted guide, this process can unfold more swiftly, effectively and joyfully than going it alone. 

Reflexology with Emily Snider

Hi. I'm Emily Snider and am passionate about helping women get the sleep they need to live fulfilling and inspiring lives. 

As someone who has suffered from years of chronic insomnia in the past, I'm intimately familiar with the overwhelm, exhaustion, health impacts and hopelessness that can start to cloud daily life when experiencing a sleep disorder. 

As an energy psychology facilitator and life coach, I feel incredibly grateful to have found healing tools, perspectives and practices that, combined, have helped me and my clients become great sleepers. As a result, I feel energized and inspired each day and can't wait to help you feel the same. 

WHAT PEOPLE SAY

“I highly recommend working with Emily for her wisdom, empathy and skill as a facilitator of healing. Our work together has created profound shifts in my personal and professional life. She understands how releasing limiting unconscious beliefs can help us align with our truest self, beyond doubt, anxiety, and fear. Working with Emily is simply an incredible opportunity and gift along the path." 

 

—  MaryFatimah Weening, L.Ac.

Ready for support? 

I would love to help you resolve your challenges with sleep so you can feel regularly energized and inspired in life again. LEARN MORE ABOUT THE SACRED SLEEP COACHING PROGRAM HERE. Or click the button below to schedule a complimentary 20-minute discovery session to see if your desire for change and my expertise are a great fit.