Reflexology with Emily Snider


Tapas Acupressure Technique (TAT) is a form of energy psychology that involves lightly holding acupressure points on your head while moving your attention through a series of healing statements pertaining to a problem you would like to resolve. This can be a challenging situation, traumatic memory, negative belief, chronic illness, or any other form of emotional or physical distress that has been difficult for you to heal or release. 


By working holistically with the body-mind-energy system via meridians, the brain, the biofield, and intention, TAT helps release energetic and emotional blocks to create space around limited ways of perceiving and interpreting life events and conditions. Profound wisdom and insight commonly rise to conscious awareness in the process. Sometimes the release of blocks and movement of energy around an issue helps facilitate relief from physical pain as well.  


Following a TAT session, one typically feels more at peace with the past, more present in their body, and more in touch with the power of choice available in each moment.


In my years of experience with TAT, I’ve come to appreciate it as a simple, but powerful home practice—a process at the ready when you recognize a pattern of physical pain or emotional stress you’d like to transform. 

Online sessions are available to not only guide you through TAT, but help you establish a home TAT practice. 


Enjoy a complimentary 15-minute orientation call to see if this process is the right fit for you at this time. I can be reached at 213-713-1847 or

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